Cheap Protein Powder – Making it at Home

Have you ever wanted to buy protein powder but always walked away when you have looked at the high prices? There are many people who would love to add protein to their diets but are often wary of buying expensive brands. What if you are told that protein powder can be made at home as well? Hard to believe, actually it’s pretty easy to make one at home too. Read on to see some of the ways you can make your own personalized blend of protein supplements at home.

Pre Workout Supplements

Why Make Protein powder at Home

There are quite a few people who might think it’s funny that people would rather slave around at home than spend a few bucks on a jar of protein powder. The following are a few reason why making it at home is always better

  • You get to skip the additives. Nothing destroys your body like unnatural chemicals in diet supplements. Since you don’t know what you might be ingesting, it’s often safe to stay away from these altogether.
  • Homemade protein is pure and natural therefore easily digestible as well. Since you can use plant based products for making the supplement at home, those who are vegans could benefit from it as well.
  • Protein powders available in the market are pretty expensive. They might not be nutritionally safe as well. So why spend mega bucks when you can get the same advantages for a great deal less.
  • Protein powder doesn’t always taste great. The ones which do are full of added sugar and preservatives. Making your personalized protein powders allows you to experiment with the taste a bit.
  • For the best pre workouts click here. Pre workout supplements are not all created equal, so shop carefully.

Protein Powder Recipes

Protein powders are pretty easy to make and can be stored for months in the refrigerator. However the key is to always make small quantities which last for 2 or three weeks. This way if you don’t approve of a certain flavor you could skip it and add something else.

Before you make your protein powder make sure you have BPA free containers. Mason jars can come in pretty handy for storing protein powder at home.

When making protein powder at home you should make sure you choose a protein base which is actually high in protein to get the greatest benefits. Some of these include:

  • Chia seeds or Hemp SeedsLegion-Pulse-Pre-Workout-Supplemnt
  • Brown rice powder
  • Grounded flax seeds
  • Grounded pumpkin seeds
  • Grounded oats

All of these can be grounded to fine powder in the dry blender. These will make the actual base of your protein powder to which you can add other flavors to enhance the taste and protein content. As an alternative you can always find good products similar to these online. You can get cheap protein powder at www.australiansportsnutrition.com.au which is a leading supplement website in Australia.

You could make these powders taste better by adding a dash of crushed almond flour, coconut powder, oats and cocoa powder. This will bring a distinctive flavor to your protein powders. Once you have added any of these to your protein base, it’s time to work on making the flavor better. The following condiments can give your protein powders that added taste.

  • Cocoa powder
  • Cinnamon powder
  • Goji berry extract
  • Maca powder
  • Powdered stevia (but not too much)

Simply make sure to combine each of these in the right quantity for a greats tasting protein supplement. However if all this seems too much of a hassle you could simply buy your stuff from ATP Science, their excellent range of protein powders and fat burners have helped thousands of people lose their body fat and look great!

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Music Production Courses – Overview of Masters Degree Program

Do you want to study for a bachelor of music?

A master’s degree program in the field of music production is intended to give graduate understudies a progressed understanding of the different innovations that go into music, sound recording, designing, blending/mixing as well as production. The most recognized degree offered at this level is a Master of Science in Music Technology.

Bachelor of Music – General Info

A degree in a bachelor of music is considered the best way to learn about the music industry. Collarts’ bachelor of music is regarded as the best music courses available. A Master’s degree program is intended for understudies with a foundation in musical hypothesis, sound recording, computing or engineering of sound. This system presents graduates with an opportunity of exploring new advancements in the music creation and recording fields.

Most of these music technology programs will usually take around two years to finish and they incorporate class lectures, individual exploration activities and projects, active studio time and a thesis. Understudies research about the technological advancements in differing parts of audio production, for example, music software, audio compression, methods of distribution as well as playback. Students are also presented with opportunities to learn designing and developing new innovations related to music recording, generation as well as multimedia creation.

Academic Requirements

A baccalaureate degree is the standard instructive essential for any individual intrigued by applying to a master’s program recognized by music production. Earlier degrees in sound engineering, music computing and or music recording and production are common requirements. Numerous schools additionally demand that aspiring masters’ students provide their GRE scores, transcripts, and a collection of samples from past work as well as viable letters of recommendation.

Course Outline

Most of the courses included in this master’s degree program deal with new and emerging innovations in this field. Some of the common courses offered in a music production and technology graduate program include Music Technology, Principles of Audio/Music Production, Basics of Multimedia Technology, Audio production and engineering as well as a thesis project in Music Production.

Career Options

The music production industry is among the fastest growing industries and as such there are numerous job opportunities for graduates holding a master’s degree related to production of music. Some of these employment opportunities include music producers, sound engineers, audio mixers, music and sound recorders, sound technicians, studio engineers and re-recording mixers.

Girl studying electronic music productionEmployment Outlook

According to the U.S. Bureau of Labor Statistics (BLS), the number of people employed as music directors, producers and composers will grow by 5% in the next decade. These individuals have very varying pay schemes. Recently, payscale.com revealed that the median annual salary for music producers in 2014 is around $48, 904; with the lowest making around $19, 783 annually and the highest making around $141, 405 over the same period.

Music Production Further Education

Consider these music production courses when you are looking to started your career in electronic music production. This electronic music production course can put you on the path to success. There are few institutions that offer Doctor of Philosophy (Ph.D) programs in the field of Music Technology. This is mainly for students wishing to further advance their research studies or teach in a university. Typically, these programs take a period of between 5 and 7 years and require learners to publish a dissertation study at the end of the course.…

What to Check When Storing a Mattress

Do you need a mattress?Knowing how to either move or store your mattress is of great importance. This applies whether having just purchased a new mattress and are not keen on discarding it or if simply transferring it to a different location. Your mattress may get dampened, damaged or both if not careful to handle it properly during storage. It means you will be unable to sleep in comfort on a mattress that is damaged as it would lose supportive capability. Conversely, a damp one provides the ideal habitat for mildew and mould to breed. Such an instance would easily occasion serious problems of health to the user. According to Sleeping Duck mattresses there are a number of critical factors to consider when storing a mattress.

  • Mattresses should ideally be stored in conditions which are dry and under climate control. Outdoor sheds and damp basements do not apply in this case. Dry locations within the home or storage unit where humidity and temperature are monitored offer the best environment for storing mattresses. You require juxtaposing a dehumidifier to it for safety purposes, if you make the decision of storing your mattress within a damp surrounding. The device is capable of eradicating excess moisture from the air thus keeping the mattress dry.
  • Prior to putting the mattress within the storage area, ensure that it dries up completely. If wet or damp to even minimal degrees, it would be vital exposing it outside to dry it up on a sunny day. Lift the mattress regularly from the ground and allow air to circulate around it. Doing this should expedite the desiccating process. A mattress which is damp ought never to be stored.
  • When relocating a mattress, it helps to keep it in upright posture. This shields it from damage by heavy objects, if they are placed on it. As well, the action saves some space. If storing up your mattress for long, it should stand on a surface that is dry to keep it from collapsing on self.
  • If storing your mattress in a dry area of storage, wrap it in plastic sheet as this keeps away dust, liquids and soil. You should employ sheets of plastic form if lacking a mattress bag. Make use of duct tape for sealing the plastic wrapping after wrapping. Ascertain that all sections of the mattress get sealed and the wrapping of plastic gets watertight. Putting down the mattress on floor of cement even if wrapped tightly has good potential of damaging it. This happens since it could easily absorb moisture from cement floor.
  • When storing your mattress at home, ensure checking it on regular basis to confirm the plastic wrapping bears no tears. Replace the cover with new one in case you discover any signs of deterioration.
  • If you make the decision to utilize companies for storage or moving operations to cater for your mattress, ask them about the procedure they employ for its storage. The process should be explained in clear manner if you deal with a reputable firm.

A mattress of high quality ought to be protected and preserved as it is a prime investment of your domestic assets. The process which should be applied for storing it properly is rather simple. All you require knowing is what could possibly damage it and how to keep this from happening. The simple tips above are a sure way of preserving your mattress effectively, especially during its storage.

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